I was doing pretty well with my kinda, sorta moderation and my barely there, slacker fitness. I had lost 5 pounds in two weeks. And then it was Easter.
Easter candy is my greatest weakness — Cadbury Caramel eggs, Peeps, chocolate bunnies, and the greatest candy ever created, Reese’s eggs. I was doing well with one (okay, two) pieces each day, with a little exercise on the side. But suddenly, it was all just there. Easter baskets full, clearance shelves well-stocked, and my cart suddenly full.
For a solid week, I basically gorged on Easter candy. The good news is, it’s nearly gone, so I can start over again. The bad news is I gained 2 pounds. In a week. Once I realized it, my eating went back to “normal” with candy in moderation.
That’s the key with all of it — moderation. While I once drank soda all day, every day, I now allow myself one every day or so. And while I used to eat candy whenever I wanted, I now try to stick with one treat per day. I don’t have a lot of indulgences, really.
Most of the day, it’s all about the rest of my family. I work to pay the bills. I drive kids all over town. I keep track of the family calendar. I make sure the team uniforms are cleaned in time for every game. Sweets are the one, small thing I keep just for me. A Sunkist to get me going each day and a treat to end each night.
It keeps me sane. It gives me something to look forward to. It gives me a few seconds of bliss in a chaotic day of appointments and kid activities. I just have to make sure it stays that small. So far, so good. I’ve maintained my weight for the last week, even though I still have a few Peeps left in my stash.
The workouts and running that I have to begin again will have that weight back off (hopefully) quickly. And I have another year before the Easter candy becomes a problem again. We’ll deal with Halloween candy when we come to it.
Disclosure: Mcdonald’s of Central Indiana has provided benefits, including free Finish Line 500 Festival 5K registration, an ArchCard, a t-shirt, and giveaway products in exchange for my participation in this campaign.